top of page

Preparation for Birth and Parenting Sessions

You can attend the workshop anytime during your pregnancy but ideally between 28 and 36 weeks. The day runs from 10-4 and will give you all you need to knew to prepare for a positive birth and life with a newborn. There is also a bonus 1:1 postnatal session to chat through the birth and iron out any problems you may be having with your baby. This may be via Zoom or face-to-face if you are local.

 

Each workshop is kept small with a maximum of six people (3 mums-to-be plus birth partner) and is also available on a 1:1 basis.

 

Group Workshop: £150
1:1  Workshop: £300

WhatsApp%20Image%202020-06-11%20at%2010.
WhatsApp%20Image%202020-06-11%20at%2010.

Exploring your birth options

and preferences

- Understanding labour and managing pain 
- Creating the right environment

- What to pack 
- Birth partners
- Feeling ready for whatever type of birth you might have  

Getting off to the best start

with your newborn

- Skin to skin

- Managing visitors

- Feeding

- Baby care and helpful habits

- Equipment

- Safe sleeping

- Understanding your baby

Life as Parents

- How was the birth?
- Being a couple now that you're a family 
- Enjoying your baby

- Coping with tiredness
- Your changing identity

"As first time parents, the thought of birth and venturing into parenthood can be quite daunting along with a whole mixture of emotions. However, working with Meg via our preparation for birth 1:1 video calls just immediately gave us the confidence we needed to understand, discuss and feel excited about this journey.’

​

‘As well as the call, Meg sends over written information which is so useful to read and also look back on as a refresher for when the baby arrives."

Carina and Tommy, expectant parents

bottom of page