"How was the birth?"

 

This can be one of the most valuable questions for new parents and one that I always ask. Birth is such a momentous event and as we only get to experience it a handful of times in our lives, it feels like an important thing to recount and share!

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An important part of my time with new parents is to offer the opportunity to talk through the birth experience. With a specialist interest in birth debrief, I use my knowledge and experience to help increase understanding around the labour and birth events. This can help new mums and dads feel better about their experience, aiding their emotional recovery and in some cases may reduce the likelihood of postnatal depression.

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If your birth experience wasn't what you were expecting it to be, please do get in touch to chat it through. Talking it through with someone who understands can really help and I may be able to give you some top tips to get you on the right road to feeling better again.

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Cost: £50